Explore and learn beautiful new exercises using the Arcus™ Bar to help your clients gain more freedom of movement in their body.
Deborah Lessen was trained to teach the Pilates method by Joseph Pilates' first protégé, Carola Strauss Trier. During this workshop, Deborah will present her unique approach to understanding the movement concepts underlying the Pilates exercise repertoire.
Come experience Nicky’s High-Back Chair, Reformer and Mat/Tower Master Classes at The Pilates Garage July 31 - Aug 4, 2019. There is limited space available, so SIGN UP today!